Weigh In record (no journal entry) for 05 September 2021
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131.4 kg
Lost so far: 7.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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468 kcal
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Fat: 18.12g | Prot: 18.03g | Carbs: 63.26g.
Breakfast: Really Raw Honey Raw Honey, Peanut Butter, L'oven Fresh 100% Whole Grain Whole Wheat Bread. more...
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Losing 1.0 kg a Week
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 Comments
Keep kawting, you're doing well.
05 Sep 21 by member: Eral66
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kawtingcalori's Weight History
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