Weigh In record (no journal entry) for 04 September 2021
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85.3 kg
Lost so far: 14.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1212 kcal
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Fat: 54.58g | Prot: 118.68g | Carbs: 89.74g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Jason's Deli Fire Roasted Tortilla Soup (Cup), Jason's Deli Ranchero Wrap. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Dole Spring Mix Salad, Kraft 3 Cheese Mexicana Shredded Cheese, Taco Bell Bold & Creamy Chipotle Sauce, Shrimp, Mission Carb Balance Whole Wheat Tortilla (71g), Wholly Guacamole Classic Guacamole. more...
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Gaining 4.8 kg a Week
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brookestelly's Weight History
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