Weigh In record (no journal entry) for 05 September 2021
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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506 kcal
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Fat: 28.10g | Prot: 19.42g | Carbs: 43.96g.
Breakfast: Thomas' Cinnamon Raisin Swirl Toasting Bread, Scrambled Egg (Whole, Cooked) , Butter (Salted) , Coffee. Dinner: Act II Butter Lover's Popcorn. more...
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Gaining 2.9 kg a Week
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genealogy.joan's Weight History
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