Weigh In record (no journal entry) for 05 September 2021
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76.3 kg
Lost so far: 4.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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835 kcal
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Fat: 52.19g | Prot: 29.47g | Carbs: 46.04g.
Breakfast: Глобино Буженина по-Домашнему, Белый Хлеб, Mlekovita Сыр Маздамер. Snacks/Other: Rioba Молочный Шоколад с Карамелью и Морской Солью. more...
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Gaining 0.7 kg a Week
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marygrakova's Weight History
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