Weigh In record (no journal entry) for 05 September 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2903 kcal
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Fat: 128.30g | Prot: 208.64g | Carbs: 208.23g.
Breakfast: Vegan Protein 3K Chocolate Flavor, Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Bauckhof Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Haferflocken, Brokkoli, Banane. Lunch: Döner Kebab. Dinner: Greenforce Köttbullar, Champignons, Oatly Hafer Cuisine. more...
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Losing 6.3 kg a Week
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PumpingDennis's Weight History
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