Weigh In record (no journal entry) for 05 September 2021
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105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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748 kcal
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Fat: 27.51g | Prot: 58.69g | Carbs: 60.94g.
Breakfast: Aldi Räucherlachs, Butter, Schwarzbrot, REWE Bio Weizenvollkorn-Toastbrot, Spiegelei. Lunch: Schwarzbrot, Aldi Rindersteak . more...
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Losing 7 kg a Week
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Gautier Sansavoir's Weight History
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