27 Eylül 2020
|
76.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
786 kcal
|
Fat: 24.61g | Prot: 33.15g | Carbs: 107.58g.
Breakfast: Zeytin, Tarabya Dilimli Kaşar, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Süt (A Vitamini ve Protein Eklenmiş Yağsız), Çikolatalı Kurabiye (Margarinli). Dinner: Yoğurt, Bulgur Pilavı. Snacks/Other: Yeşil Elma, Kurabiye. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreversign♡~°'s Weight History
|