Weigh In record (no journal entry) for 05 September 2021
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 92.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1110 kcal
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Fat: 42.97g | Prot: 82.81g | Carbs: 95.65g.
Breakfast: Ветчина Куриная, Кофе с Сахаром, Жареное Яйцо. Lunch: Шарлотка, Макфа Спагетти Отварные, Жареное Филе Свинины. more...
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Gaining 0.2 kg a Week
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Alex_Raykin's Weight History
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