Weigh In record (no journal entry) for 17 March 2014
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138.8 kg
Lost so far: 29.0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 41.56g | Prot: 56.45g | Carbs: 236.43g.
Breakfast: Isagenix Cleanse For Life Powder. Lunch: Ready-to-Eat Corned Beef (Canned). Dinner: Bundt Cake, Birds Eye Voila! Beef Lo Mein. Snacks/Other: Nectarines, Candy, Large Navel Orange, Boiled Egg, crunchy runner peanuts in peanut butter and milk chocolate bar. more...
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Losing 0.9 kg a Week
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Fatchemist's Weight History
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