Weigh In record (no journal entry) for 05 September 2021
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55.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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927 kcal
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Fat: 34.13g | Prot: 35.93g | Carbs: 118.63g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), HiLo Es Ketan Hitam, Rumah Makan Sederhana Lontong, Papaya. Lunch: Lontong Sayur. Dinner: Chatime Hazelnut Milk Tea No Sugar, Chatime Milk Tea No Sugar. more...
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Losing 0.3 kg a Week
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elv.putri's Weight History
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