Weigh In record (no journal entry) for 05 September 2021
|
60.4 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1278 kcal
|
Fat: 40.72g | Prot: 52.94g | Carbs: 183.69g.
Breakfast: Арбуз, Haferflocken Овсяная Каша. Lunch: Винегрет, Печеночные Оладьи, Своя Лінія Овсяная Каша, Кефир 2,5%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|