Weigh In record (no journal entry) for 05 September 2021
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1284 kcal
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Fat: 34.41g | Prot: 42.04g | Carbs: 203.15g.
Breakfast: Cap Cay Kuah, Udang Goreng, Nasi Putih. Lunch: Ayam Goreng, Cap Cay Kuah, Nasi Putih, Nasi Putih. Snacks/Other: Buah Pir, Roma Wafello Choco Blast. more...
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Gaining 0.6 kg a Week
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dietenakdanhappy's Weight History
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