Weigh In record (no journal entry) for 05 September 2021
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126.3 kg
Lost so far: 14.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1783 kcal
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Fat: 60.37g | Prot: 119.44g | Carbs: 185.34g.
Breakfast: Mühlen Gold Balance Sandwichtoast, Himbeeren, Dr. Oetker High Protein Pudding Vanille, Pfirsiche, Vom Land Waldhonig, Tassimo Latte Macchiato Classico. Lunch: Wurstgulasch, Riesa Fitmacher. Dinner: Aldi Thunfisch Röllchen Toledo, Switzerland Le Gruyère, Gurke (mit Schale), Clasen Bio Tomaten, Gemischter Salat, Deutschesee Räuchergarnele. Snacks/Other: Tassimo Iced Caramel Latte, Babybel Mini Babybel Light. more...
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Gaining 0.4 kg a Week
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pumell90's Weight History
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