Weigh In record (no journal entry) for 17 March 2014
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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837 kcal
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Fat: 18.58g | Prot: 30.67g | Carbs: 143.16g.
Breakfast: Kaffee. Lunch: Bananen, Haferflocken, Sonnen Bassermann Mein Hühner Nudeltopf. more...
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Losing 2.1 kg a Week
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adriian94's Weight History
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