Weigh In record (no journal entry) for 05 September 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1372 kcal
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Fat: 43.85g | Prot: 96.50g | Carbs: 157.45g.
Breakfast: Sari Roti Roti Sisir Mentega, Pisang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mie Ayam. Snacks/Other: Risoles. more...
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Gaining 0.7 kg a Week
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itaqurotul's Weight History
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