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20.9
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47 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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444 kcal
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Fat: 17.22g | Prot: 30.04g | Carbs: 44.36g.
Breakfast: 小黃瓜, 煎雞蛋, 豬里肉（全塊，瘦肉）, 椰子油, 烤地瓜. Lunch: 餛飩, 小白菜, 豆芽菜. more...
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Losing 0.7 kg a Week
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