Weigh In record (no journal entry) for 05 September 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
438 kcal
|
Fat: 12.43g | Prot: 25.33g | Carbs: 56.94g.
Breakfast: NOW 브라질넛, 호두, 오쿡 닭가슴살볼 매콤까르보나라맛, 풀무원다논 그릭요거트. Lunch: 송편. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|