wahoowa96's Journal, 09 Mar 11

Weigh In record (no journal entry) for 09 March 2011
87.1 kg Lost so far: 34.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
1755 kcal Fat: 135.22g | Prot: 104.21g | Carbs: 37.81g.   Breakfast: Cream o Flax, Heavy Cream, Bacon. Lunch: White Castle Hamburger Pie. Dinner: Chicken Divan. Snacks/Other: Sugar Free Chocolate Syrup, Almond Milk, AdvantEdge Carb Control Protein Shake, Atkins Advantage Chocolate Royale Shake. more...
Losing 3.2 kg a Week

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wahoowa96's Weight History


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