Weigh In record (no journal entry) for 05 September 2021
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78.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1655 kcal
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Fat: 82.86g | Prot: 66.86g | Carbs: 151.49g.
Breakfast: Kopi Luwak White Koffie Original, Bakwan, Tempe Mendoan, Nasi Putih, Telur Rebus, Mie Sedaap Ayam Bawang. Lunch: KFC Dada Ayam, Bakwan, Tempe Mendoan, Nasi Putih. more...
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Gaining 0.7 kg a Week
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himeka kiririn's Weight History
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