Weigh In record (no journal entry) for 04 September 2021
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76 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1513 kcal
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Fat: 74.09g | Prot: 61.94g | Carbs: 146.58g.
Breakfast: Croissant, Kaffee mit Zucker vorgesüßt, Kaffee mit Milch. Lunch: McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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carmen1123's Weight History
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