Weigh In record (no journal entry) for 04 September 2021
|
128.9 kg
Lost so far: 4.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2377 kcal
|
Fat: 98.66g | Prot: 72.11g | Carbs: 326.73g.
Breakfast: Musselman's Apple Butter, Country Crock Shedd's Spread Original, Pillsbury Grands! Biscuits - Flaky Layers Original. Lunch: Rudy's Brisket, Moist, Pillsbury Grands! Biscuits - Flaky Layers Original. Dinner: White Rice (Long-Grain, Cooked) , Panda Express Orange Chicken. Snacks/Other: Peach Cobbler, Great Value Powdered Mini Donuts, Bananas . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TCam2222's Weight History
|