Weigh In record (no journal entry) for 04 September 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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3363 kcal
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Fat: 115.99g | Prot: 147.18g | Carbs: 427.19g.
Lunch: Mela, Uva, OK Bio Gallette di Mais, Aia Hamburger di Tacchino con Rosmarino, Ortomio Ceci Lessati. Dinner: Iper Mini Pizzette Margherita , Gli Allegri Sapori Sticks di Pollo, Patatine Tortilla di Mais, Coop Olive Ascolane, Cucina Nobile Mozzarelline Panate, Tiramisù. Snacks/Other: Myprotein Gluten Free Rolled Oats, OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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