Weigh In record (no journal entry) for 04 September 2021
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78.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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180 kcal
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Fat: 6.25g | Prot: 4.83g | Carbs: 28.58g.
Lunch: Гречка Отварная. more...
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Losing 1.1 kg a Week
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dasavoloho's Weight History
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