Weigh In record (no journal entry) for 04 September 2021
|
69.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
494 kcal
|
Fat: 5.53g | Prot: 15.88g | Carbs: 93.56g.
Breakfast: Yufka. Lunch: Domatesli Etsiz Spagetti. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bttrflygr's Weight History
|