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🔥🔥🔥
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76.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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816 kcal
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Fat: 56.42g | Prot: 55.77g | Carbs: 107.93g.
Breakfast: Figs , Processed Cheese, جبنة اسطنبولي دومتي جبنة اسطنبولي دومتي. Lunch: Tilapia (Fish) (Cooked, Dry Heat) . Snacks/Other: Elbanna Orange Juice, Challenger Nutrition Thunder Gain. more...
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Losing 0.7 kg a Week
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asimsoliman9's Weight History
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