Weigh In record (no journal entry) for 17 March 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 22.17g | Prot: 52.96g | Carbs: 112.10g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Asda Wholemeal Tortillas. Dinner: Chicken Breast. Snacks/Other: LU Digestive. more...
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Losing 12.7 kg a Week
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Colinhiscock's Weight History
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