Weigh In record (no journal entry) for 04 September 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1572 kcal
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Fat: 64.28g | Prot: 114.54g | Carbs: 124.45g.
Breakfast: Milchkaffee, American Style American Sandwich, Gut & Günstig Toast, Lizza Low Carb Toasties. Lunch: Schrozberger Buttermilch. Dinner: Gut & Günstig Mozzarella Gerieben, Gelbe Paprika, Rinderhackfleisch. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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