Weigh In record (no journal entry) for 04 September 2021
|
48.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
576 kcal
|
Fat: 20.56g | Prot: 37.36g | Carbs: 59.79g.
Breakfast: ПП Оладьи, Простоквашино Сметана 10%, Перекресток Авокадо. Lunch: Простоквашино Сметана 10%, ПП Оладьи. Dinner: Глобус Моцарелла, Окей Томаты Розовые . Snacks/Other: Капучино (Обезжиренное). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|