Weigh In record (no journal entry) for 04 September 2021
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1019 kcal
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Fat: 46.38g | Prot: 86.82g | Carbs: 60.89g.
Lunch: Plamil Chocolate No Added Sugar, Pomfret. Dinner: Vegetable Spring Roll, Plamil Chocolate No Added Sugar , Dry Macaroni , Pesto Sauce. more...
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Losing 1.1 kg a Week
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Winry R.'s Weight History
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