Weigh In record (no journal entry) for 04 September 2021
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55.3 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1425 kcal
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Fat: 58.35g | Prot: 73.66g | Carbs: 164.19g.
Breakfast: 풀무원 두부, 소고기미역국, 밤고구마. Lunch: 연세우유 연세우유, 바나나, 밤고구마. Dinner: 자몽, 풀무원 단호박 샐러드, 쇠고기 미역국, 삶은 계란. Snacks/Other: 아메리카노. more...
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1510 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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prettysei's Weight History
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