Weigh In record (no journal entry) for 02 September 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1348 kcal
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Fat: 46.40g | Prot: 52.81g | Carbs: 181.12g.
Breakfast: Jacobs Kaffee 2 in 1. Lunch: Nudeln (Gekocht), Kidneybohnen (Dose), Aldi Paprika, Mais, Schafskäse, Kühne Joghurt Dressing, Combino Tortelloni Ricotta & Spinat, Tomaten, Krautsalat, Gemischter Salat. Dinner: Milbona Käse in Salzlake, Pinienkerne, Rucola, Cocktailtomaten, Barilla Vollkorn Nudeln. Snacks/Other: Reign Total Body Fuel. more...
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Losing 1.4 kg a Week
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juleswgre's Weight History
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