Weigh In record (no journal entry) for 04 September 2021
|
82.1 kg
Lost so far: 12.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
950 kcal
|
Fat: 21.28g | Prot: 43.11g | Carbs: 142.84g.
Breakfast: Яблоко, Банан, Вареное Яйцо, Кофе с Молоком. Lunch: Ролл с Лососем. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteLeopardCZ's Weight History
|