Weigh In record (no journal entry) for 04 September 2021
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2046 kcal
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Fat: 70.34g | Prot: 160.79g | Carbs: 177.63g.
Breakfast: Buongiorno Natura Miele di Acacia, Prozis Peanut Butter Crunchy, Fage Yogurt Greco Total 0%. Lunch: Findus Pisellini Primavera, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Dinner: Calvé Maionese, Petto di Pollo, Carne, Pane Bianco. Snacks/Other: TUC Tuc Cracker Classico , Mulino Bianco Crostata Albicocca. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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