Weigh In record (no journal entry) for 04 September 2021
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118.5 kg
Lost so far: 7.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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866 kcal
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Fat: 41.79g | Prot: 72.27g | Carbs: 46.26g.
Breakfast: Freshona Cornichons, Schär Körnerbrötchen, Milbona Kräuterquark, Gut & Günstig Putenbrust. Lunch: Bonduelle Feierabend Laune Caesar Art. Dinner: Alnatura Sesam Ungeschält, Brokkoli, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 1.1 kg a Week
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HeisseKirsche's Weight History
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