Weigh In record (no journal entry) for 04 September 2021
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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732 kcal
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Fat: 20.90g | Prot: 35.99g | Carbs: 100.43g.
Lunch: Jengkol, Es Kelapa Muda, Ayam Brand Ayam Geprek, Nasi Putih. more...
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steady weight
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Niianeys's Weight History
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