Weigh In record (no journal entry) for 17 March 2014
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101.7 kg
Lost so far: 12.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 12.70g | Prot: 51.95g | Carbs: 58.65g.
Breakfast: Bresso Leichtgenuss, Saladinettes Babykarotten, Actimel 0,1 % Drink, Aldi Milch 1,5%, Diätini Mandarinen-Orangen, Leichter Genuss Joghurt Mild aus Magermilch 0,1%. more...
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2851 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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outdoorbiggi's Weight History
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