Weigh In record (no journal entry) for 04 September 2021
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88.3 kg
Lost so far: 10.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1837 kcal
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Fat: 34.55g | Prot: 67.43g | Carbs: 210.43g.
Breakfast: K-Classic Salami, Käse, Weizenbrötchen. Lunch: Blumenkohl, Kartoffeln, Oldenländer Schnitzel Paniert. Dinner: Käse, K-Classic Salami, Ciabatta. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.5 kg a Week
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calli callmund's Weight History
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