Weigh In record (no journal entry) for 04 September 2021
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67 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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727 kcal
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Fat: 32.97g | Prot: 42.99g | Carbs: 63.43g.
Breakfast: AXA Havregryn , Jordnötssmör, Arla Mellanmjölk 1,5%. Lunch: Felix Ärtsoppa med Fläsk. Dinner: Tzatziki, Bulgur (Kokt), Lammfärs. more...
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Losing 0.7 kg a Week
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