Weigh In record (no journal entry) for 04 September 2021
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1657 kcal
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Fat: 66.24g | Prot: 66.31g | Carbs: 155.77g.
Breakfast: Wachtelei, Arla Kaergarden Gesalzen, Dinkelbrot, Kaffee mit Milch. Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: K-Classic Milch 1,5%, Flensburger Pilsener, Kinder Schokolade. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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