Weigh In record (no journal entry) for 04 September 2021
|
92 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
965 kcal
|
Fat: 24.10g | Prot: 38.07g | Carbs: 147.14g.
Breakfast: Thé sans Sucre, Confitures et Conserves, Épi d'or Grandes Tranches 7 Céréales, Pomme. Lunch: Yoplait Panier de Yoplait 0%, Fleury Michon Surimi, Notre Jardin Poireaux Émincés à la Crème Fraîche , d'Aucy Lentilles . Snacks/Other: LU Petit Beurre. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairette2638's Weight History
|