Weigh In record (no journal entry) for 04 September 2021
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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514 kcal
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Fat: 18.49g | Prot: 29.82g | Carbs: 55.45g.
Breakfast: Овсяноблин с Творогом. Lunch: Спагетти, Куриные Котлеты на Пару. Snacks/Other: Бабаевский Горький Шоколад 75%, Пицца с Ветчиной и Грибами. more...
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Gaining 13.3 kg a Week
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