Pdiscolover's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
106.9 kg Lost so far: 9.4 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1270 kcal Fat: 62.72g | Prot: 53.83g | Carbs: 127.91g.   Breakfast: Peanuts. Dinner: Maruchan Ramen Noodle Soup - Oriental Flavor, Frieda's Edamame (Shelled), Mars Milky Way (Fun Size), Butterfinger, Lettuce, TOPS Markets Corn on the Cob, Banana Pepper , Chicken Drumstick, Publix Red Bell Pepper, Extra Virgin Olive Oil. more...
2982 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Pdiscolover's Weight History


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