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20.1
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47.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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363 kcal
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Fat: 17.01g | Prot: 20.33g | Carbs: 32.78g.
Breakfast: 烤地瓜, 光泉全脂鮮奶 鮮奶, 椰子油, 豬里肉（全塊，瘦肉）, 煎雞蛋, 小黃瓜. more...
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steady weight
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