Weigh In record (no journal entry) for 03 September 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1381 kcal
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Fat: 57.57g | Prot: 130.58g | Carbs: 89.18g.
Breakfast: Polly-O Part Skim Ricotta Cheese, Lunch Mate Oven Roasted Turkey Breast, Café Regular, Huevo, HEB Almond Milk Unsweetened Vanilla. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Dinner: Outshine Strawberry Fruit Bar, Ciruela, Frijoles Cocidos, Arroz Blanco, Lomo de Cerdo . Snacks/Other: Leche de Almendras, Café Regular, Mantequilla de Maní, HEB Almond Milk Unsweetened Vanilla. more...
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Gaining 0.1 kg a Week
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