Weigh In record (no journal entry) for 03 September 2021
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1086 kcal
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Fat: 35.15g | Prot: 43.24g | Carbs: 149.13g.
Breakfast: Misto Quente. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Macarrão, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Batavo Iogurte Pedaços Coco, Banana Prata. more...
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Gaining 0.1 kg a Week
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marielly@'s Weight History
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