annagavrilenko11's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
39 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1357 kcal Fat: 61.63g | Prot: 69.73g | Carbs: 137.72g.   Breakfast: Груша, McDonald's Капучино Маленький , Красные Помидоры, Груша, Мёд, Творог 9%. Lunch: Омлет. Dinner: Помидоры, Яичница. Snacks/Other: Малина, Груша, Савушкин Творожок Чизкейк, Савушкин Паста Творожная Кокос-Миндаль, Лімо Львівський Сирник. more...
1145 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

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annagavrilenko11's Weight History


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