Weigh In record (no journal entry) for 03 September 2021
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
588 kcal
|
Fat: 18.65g | Prot: 34.99g | Carbs: 71.98g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Mamão Formosa. Lunch: Sora Filé Vegetal, Carioca Feijão Cozido, Marilan Biscoito Maizena. Snacks/Other: Marilan Biscoito de Maisena. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara_msilva's Weight History
|