Weigh In record (no journal entry) for 01 September 2021
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1245 kcal
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Fat: 58.55g | Prot: 45.66g | Carbs: 136.65g.
Breakfast: Творог 18%, Яблочное Варенье. Lunch: MacCoffee Кофе 3 в 1 Original, Обычные Блины, Яблоко, Юг Руси Хлеб Фитнес. Dinner: Каждый День Сливки 10%. more...
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Gaining 0.5 kg a Week
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alisa_iz_skazki's Weight History
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