Weigh In record (no journal entry) for 03 September 2021
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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761 kcal
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Fat: 19.53g | Prot: 53.81g | Carbs: 88.07g.
Breakfast: Hellmann's Maionese, Pão Francês, Ovo Frito sem Gordura. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Sadia Mortadela Defumada, Pão Francês. more...
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Losing 1.9 kg a Week
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krenpggomez17's Weight History
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