Weigh In record (no journal entry) for 03 September 2021
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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590 kcal
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Fat: 8.67g | Prot: 23.22g | Carbs: 117.28g.
Breakfast: Milk (Nonfat) , Kellogg's Raisin Bran . Dinner: Hidden Valley Light Ranch Salad Dressing, Green Peppers , Cucumber (Peeled) , Tomatoes, Dole Iceberg Lettuce, Fremont Fish Market Imitation Crab Meat. Snacks/Other: Werther's Original Soft Caramels, Aldi Savoritz Crackers. more...
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Gaining 1.6 kg a Week
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genealogy.joan's Weight History
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